Self-Worth with Jaclyn Steele

Why your frequency determines your ability to manifest

September 07, 2022 Jaclyn Steele Season 3 Episode 129
Self-Worth with Jaclyn Steele
Why your frequency determines your ability to manifest
Show Notes Transcript

Ok, so what is frequency? Frequency is energy. Energy is everywhere. Every thing on this planet has a frequency. That's why crystals are so wild and amazing. They are beautiful but they also vibrate at different frequencies that illicit different feelings. Frequency is why you can look at a plant and feel drawn to it and want it in your home. Frequency is why you are so attracted to that person you've never met but you really want to be friends. Frequency is why you feel calm in one place and step into another place and immediately feel a sense of anxiety or angst. Frequency is what you feel at the family dinner table. When it's good the frequency is high and you are comfortable. When its bad, the frequency is low and you want to get the heck out of there. Frequency is everywhere and it is literally everything.

So what does frequency have to do with manifestation?

Manifestation has been such a buzzword over the last few years, but the reality is, people have been manifesting FOREVER. It's a matter of frequency combined with action.

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Hello, hello, hello, and welcome to episode 129 of self worth with me, Jaclyn Steele, we are welcoming in a new month, the month of September, we are welcoming in the changing of seasons. And with this in mind, I chose the theme frequency to be our theme of the month. Frequency is a concept that I have been chewing on for a little over a year. Obviously, we all live in frequencies, frequency is energy. But I've become more aware of frequency in different levels of frequency, and I've become more sensitive to it really, since the beginning of my pregnancy last year. So this is a concept that's very close to my heart. The content this month is content that I'm really excited to share, and it flowed very easily. And I usually know I'm onto something when things are flowing. Before I dive into today's topic, which is why your frequency determines your ability to manifest. Couple of things I want to share. If you haven't signed up for my email newsletter, the scoop, please do. This is not a typical newsletter. It's geared toward increasing your frequency. It contains meditations podcast episodes, inspirational quotes, awesome resources and discounts aimed at lifting you up. I don't promote any products that I don't believe in or own. My goal is to send this out once a month, so I'm not going to be spamming you. And also I plan to open this newsletter up to some q&a as well. So send me your questions on Instagram, and I'll be happy to answer them. You know, some of the things that I talk about in this podcast are self image, spirituality, surrounding style, self worth, well being wellness. So send me all your questions, and I'll do my best to answer them. Secondly, please leave a review for this podcast and share it. We are growing rapidly. And it makes my heart burst. I was chatting with Terry, my Podcast Producer. And we've been looking at our numbers recently. And they are just increasing and increasing and increasing. And I have all of you to thank for that. It brings me so much joy to connect with you. And it's not really about the numbers. For me, it's about the connection, and about getting these messages out. So I feel honored that you're listening. That also brings me so much joy, knowing that this high frequency podcast is reaching more people. So if you are enjoying it, please share it on social media. leave a review, I read every single one. And tell your friends. It means the world to Terry and I because we put so much heart and soul into every minute of every episode. Okay, so let's talk about today's topic in Episode 129. Why your frequency determines your ability to manifest? Let's start with the question. What is frequency? Frequency is energy. And energy is everywhere. Everything on this planet has a frequency. That's why crystals are so wild and amazing and cool. And something that I've really gotten into over the last year. They are beautiful. Yes. But they also vibrate at different frequencies that elicit different feelings. Each type of crystal vibrates at a particular frequency. Frequency is why you can look at a plant and feel drawn to it and want it in your home. Frequency is why you are so attracted to that person you've never met, but you really want to be friends. Frequency is why you feel calm in one place. And then maybe within the same hour, you go to a different place and you feel angst. Or a sense of anxiety. Frequency is what you feel at the family dinner table. When it's good, the frequency is high and you are comfortable. When it's bad, the frequency is low and you want to get the heck out of there. Frequency is everywhere. And it is literally everything. So what does frequency my friends have to do with manifestation? manifestation as you know, has been such a buzzword over the last few years. But the reality is, people have been manifesting forever. This is not new stuff. It's a matter of frequency combined with action, or in other words, here is the formula, your frequency plus taking intentional action equals your ability to manifest. Let's think about the chart of frequencies. This is based on a lot of Abraham Hicks work on the bottom of the chart, vibrating at dissonant levels and making us feel contracted. We've got these feelings starting with the lowest shame, guilt, apathy, grief, then we have fear, desire, anger, pride, then moving into a more expanded state, but still not high frequency, we have courage, neutrality, willingness, acceptance. Then moving into the much higher frequencies, and expanded states of being Guys welcome in a fresh a breath of fresh air. We have reason, love, joy, peace, enlightenment. As a side note, I love writing this podcast. Because not only am I teaching you things that I feel like are absolutely life changing and enhanced my life so much. But because I'm reinforcing these concepts in my very cells as I share them with you, this podcast is such a reciprocal thing. I give and receive so much by creating and partaking in it. Okay, so anyway, you now have a better understanding of emotions and their frequencies. From bottom to top we have shame, guilt, apathy, grief. Then we have fear, desire, anger, pride, courage, neutrality, willingness, acceptance, and then we get into the higher frequencies of reason love, joy, peace, enlightenment. Today's episode is powered by the golden secrets. This incredible skincare line was birthed from the heart and soul of Jessie golden, who if you don't know who she is yet, you should listen to episode 102 of this podcast because I interviewed her and you're going to absolutely fall in love with her I'm telling you. But this line the golden secrets is a holistic, sustainable, Fairtrade wild harvested and cruelty free skincare and wellness line that wants to inspire rituals of self love, and unveil a natural, ageless golden glow. It's rooted in nature, ancient wisdom and organic beauty. The Golden secrets is committed to giving back and providing tools for the conscious consumer to live a more balanced, fulfilled beautiful and purposeful life. Sounds like something you want to be a part of. Yep, me too. The Golden secrets thrives on making skincare and wellness products that benefit everybody. all ethnicities, sexual orientations and specific skincare needs skincare that doesn't harm you or the environment but instead works in harmony to awaken it. Oh, yes, yes, yes. Also, every product comes with an affirmation and a QR code so you can quickly learn how to use the product. I love combining affirmations with things we do every day. It transforms something as mundane as putting on your moisturizer into a sacred moment and if you've been listening to this podcast for any length of time, you know I'm all about that. This line is it's just next level. I have their youth beauty face oil, their aura beauty mist, Sorcerer's Stone guasha beauty tool, gold pulse firming face wand and this sculpting stone guasha body tool. I've also heard rave reviews about the golden secrets heal all oil. So that's next on my list. I use these products pretty much daily and my gosh, I could go on for days about the benefits of guasha which if you buy any of their guasha tools, you get a giant ebook chock full of info on how to use it and why it's so transformative and why the stone specifically the composition of the stone is so important. It's not like other guasha tools at all. I'm also so in awe of the youth beauty face oil it immediately absorbed into your skin. It plumps it up it gives you this Golden Globe and the aura mist penetrates your skin and locks in moisture five times better than hyaluronic acid. Guys it's a total game changer. better, especially if you live in the desert like me. And in addition, this might be my favorite product. Although it's really hard to say, the gold pulse firming face one not only feels amazing, it helps erase the tiny Forehead Wrinkles I have, I've watched in all multiple times in the mirror as those little bad boys disappear as I use this tool, I cannot recommend this slide enough it is next level on every level. So do yourself a favor and go to the Golden secrets.com or follow the link in the show notes and use code. Jaclyn 10 for 10% off your order. Again, code Jacqueline 10, we'll get you 10% off your order, all the information is in the show notes. You are going to love every product you try from the golden secrets, I just know it. So how do we use frequency to manifest we use the concept of like attracting, like, if you want peace, be peace. If you want joy, be joy if you want love, be love. My husband and I have talked about this in our relationship before. And so often, when we want something from the other person, chances are we are not giving that. And if we want it the fastest way to get what you need from your partner in the healthiest of ways, not in needy ways, but in the healthiest of ways is to start giving what it is that you want to receive. That's why there are so many books on giving money. If you want to make more money, give what you want to receive. More specifically, if you are into manifesting higher amounts of money, calling the kind of person that makes that kind of money, embody her embody him. What frequency does she operate on? match that frequency. To me, a woman who is full of self worth and feels good. Making a lot of money operates at a high frequency. She thinks about what would bring it a lot of value to other people. She checks her energy frequently, what she is putting out what is she attracting back in. She adjusts accordingly based on those frequencies. And she flows she doesn't force is this making sense? Manifestation is such a beautiful thing. But if we just sit on our butts and expect things to come to us, manifestation doesn't work very well. It works best when we are taking action and when when we are becoming the kind of person required to bring in whatever it is we are trying to manifest. So be that person. How can you up level how can you bring more joy to other people? How can you bring more value to other people? Have you ever been around someone that immediately kills your vibe? Chances are they are operating at a very low frequency or just a low frequency. And if you let them they will subconsciously try and lower yours to match there's frequencies like harmony, meaning they like to be around like frequencies. If you are aware though, you can choose not to allow anyone to lower your frequency you can leave or you can choose to vibrate higher and be in dissonance with their frequency. Friends, this takes some practice this is something that I'm really trying to learn and master. It feels weird at first it is usually in non frequency terms labeled his boundaries, it will feel odd when you are unpracticed at it. So let it feel odd. It feels like there is this sense of energetic separation between you and that other person that you are not matching up frequencies with that's okay. Let it be protect your frequency. Keep that boundary even if it feels uncomfortable if it is aligned with your soul and what you need to operate at a high level. I mentioned this already but Give out what you want to receive. If you want more fun in your life, be more fun. If you want more music, listen to more music, make more music. If you want more creativity, go do something creative. These actions move you up the frequency scale. This is vital for a high vibe life. And this is vital for manifestation. It's a whole lot easier to manifest when you are operating at a high frequency. If you don't believe me, consider this. Have you ever had a day where it feels like everything is going wrong? Something happens. And it really bums you out. And then something else happens and it bums you out more. This is like attracting, like, think of it like a light bulb on a dimmer switch. You've allowed your frequency to dim, and it's attracting creatures that only come out in the dark, so to speak. And we all do this. So no judgement, you are not alone in any way. But the way to turn it around is by keeping your light turned up. Does this make sense? Get into the flow to manifest. I cannot stress this enough. We cannot force manifestation we can only flow into manifestation. Have you ever had a period in your life where things just came easily to you? Where you felt good. And all kinds of good things were happening over and over and over around you. Someone bought you a latte randomly a cheque showed up in your mailbox unexpectedly. You met somebody that gave you butterflies, you happened upon a new opportunity that would seriously elevate your life. That apartment you've been wanting to live in just became available. This is real stuff. And during that time, chances are you were operating at a high frequency and you were in the flow. You weren't forcing anything you were flowing in your high frequency. So then the question becomes, how do you operate and stay in a high frequency? Well, I'm going to chat more on this deeply in next week's episode. But the first thing to do is bring awareness to it. Buy a frequency chart on Etsy and print it out and put it somewhere where in your house. All you have to do is type in emotional guidance scale and choose one you resonate with. That's what I'm doing. This allows you to be aware of how you are feeling and where your frequency is at in the moment. That awareness allows you to choose differently, or do something that would elevate your frequency. The next thing I want to chat on is the importance of letting your angst unravel, letting your anxiety unravel, letting your fear unravel. To be frank, I have struggled with this for years. But what I mean is this create from a place of calm, live from a space of calm, be in a space of calm. When we have anxiety or angst or fear any of those low vibrational emotions. human tendency is often to push more, push harder, just get through it make it happen, keep going until it's finished. This does not work very well for me at all. I've tried it for years and years and years. And it causes further separation from my soul. Because I am blatantly ignoring its whispers to change course. To slow down, or simply to pay attention to what's happening around me and why the way we feel physically, mentally and spiritually is important. What you feel is important. Everything we feel is a clue to something deeper. It behooves us to pay attention to the signals and not just pay attention to them, but honor them and do something about them. This creates a sense of trust with our soul and this leads to an aligned and purpose filled expansive life. When we ignore those signals, further separation and dis ease occur Everything is connected, everything. So let things unravel before you keep pushing. Meditate until you can feel your nervous system reset. Take a break until you can think clearly cut back on the caffeine to see what your body is telling you. I did this this morning when my thoughts were racing. I have a pee EMF mat and I laid on there until my thoughts calmed and my body relaxed. And that calming. allowed me to be in a good headspace to create this episode. Had I not done that this episode would not be what it is. And I want to add on when it comes to manifestation, when we push and push and push and try and force or try and fit something into a space that it will obviously not fit, whether that be physical or metaphorical. We're not in the flow. We're not in the high frequency. We're not in a space of trust or faith with God. That is not a recipe for manifestation. So if something isn't working, the answer is not to try harder, try harder, try harder. The answer is to be still for a moment and listen. And then change course, as you get guidance. The frequency we operate on transfers into every area of our life. And it's up to us to manage that frequency. So when it comes to manifestation, the higher you can make your frequency and then combine it with intentional action, the faster you will manifest. We are so, so powerful, my friends